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South Coast Gym
Unit 7/8 Chartwell Business Park
42 Chartwell Road
Lancing, West Sussex
BN15 8FB

Reception

For further details, call or send us an email.

Seven days a week

Reception – 01903 764 955
Email – info@southcoastgym.com

Monday-Friday: 5am-10pm
Saturday:  7am-6pm
Sunday: 8am-4pm

Square foot size - 16,000 sqft

6 Rooms - Legs/Strongman, Free Weights/Machines, Quiet weights area, Boxing Area, Studio, Spin Room, Cardio & Abs Room.

How many cardio pieces of equipment - 22 machines

10 x Spin Bikes for Classes

How much strongman weight kit - 3 Logs, 5 Stones, 14 Heavy Bags, 3 Yoke, 2 Farmers, 8 Beer Kegs, 1 Tonne of outside weights.

500 tonnes of weights - 4,100kgs of plates

16 x Olympic Bars

7 x Specialist Strongman Bars

2 x Squats Safety Bars

50 x Different Cable Attachments

boxing/kick boxing gloves and pads - 1 18ft Boxing Ring, 10 Bags, 40 pairs of gloves.

Studio for quiet rooms

Coffee Bar/Showers/Massage Room.

3 x Sets Dumbbells 2.5-50kgs

2 x Sets Dumbbells 1kg-10kg

5 Cables

9 x Leg Machines

5 x Back machines

9 x Work Benches

4 x Chest Benches

4 x Chest Machines

4 x Shoulder Machines

3 x Arm Machines

3 x Squat/Deadlift Stations

4 x Glute/Abs Machines

And one noisy room

37 selfie/group opportunities

All ages

All everything

Anything you need

50 ice-cold bottles of water

15 protein powders

Lots of creatine

More advice than Miami Vice

Three Coffee type - 8 Different Types of Coffee and 7 Teas and a partridge in a pear tree.

A million snack bars - 15 Varieties of Protein bars

A couple of hoodies here and there, special offers for winter.

And, last but not least, a heavy amount of lovely people that want to lift heavy stuff, enjoy their health, longevity, and 'me time' which we could all do with a little more these days... physically, mentally and socially. - Summer and Winter membership offers for all pockets.

3 x Sofas, 3 tables with 2x2 Chairs and 2x4 Chairs… just like Hypertrophy… we are growing.